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Read More »How long does it take to consolidate a habit and how to achieve it
>The nation>Health>Mind March 23, 2025 12:01 10 minutes Reading‘ Listen to note «We are what we do repeatedly. Excellence, then, is not an act, but a habit». Aristotle said it to highlight the importance of discipline and persistence to achieve something. For his part, writer John Heywood, in the eleventh …
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