The journalist Tomás Cardoso connects every day with his guests on the island in this …
Read More »Do you try to be happy? A study reveals that it causes you to feel worse: this is the ‘paradox of happiness’
In self -help books and publications we see again and again that the great objective is to be happy. But now, an investigation has discovered that this desire can produce precisely the opposite effect. By constantly looking for our mood, we are exhausting our mental resources and reducing self -control. …
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